The first trimester of pregnancy is very delicate. As we all know, the risk of miscarriages is very high. Therefore, preparation before and after you are pregnant is crucial to maintaining a body that is physically, mentally and emotionally ready to sustain a healthy baby.

As you probably know the…

If you’re pregnant, is very possible that you’ve heard about postpartum depression. But did you know that many women also experience depression during pregnancy?. Pregnancy is a period in a woman’s life when several physical and emotional changes are occurring on a daily basis. There is a life, a whole…

Zadi Silveira

Hi, I am Zadi, ultrasound tech, mom of 2 boys and a writer at heart. I write about pregnancy and motherhood!

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